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Welcome!
Who I am
I am a strength-based psychotherapist located in Greenwood Village, CO. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked.
My Treatment Focus
Everyone has a unique personality and experience, therefore I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and spiritual/existential psychology.
My focus is to help individuals heal, energize, let go of barriers and become aware of their inner strengths. I achieve this by providing a neutral, compassionate and safe space to listen to your concerns, customize a treatment plan, and provide you with the tools you need to create lasting change.
Some areas of expertise
- Overcoming depression, anxiety, fear, and resentment.
- Understanding and healing from grief, loss and trauma.
- Overcoming guilt and shame
- Conflict resolution and relationship healing
- Managing stress and building healthy coping and self regulating skills
- Removing barriers and maximizing potential.
- Parent/child attachment and development
- New parent and postpartum struggles
- Spiritual or existential concerns or trauma
- Individuals with high performance careers
Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Therapy Offerings
Click here to see what services we offer
Click here to see what services we offer
Click here to see what services we offer